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4 Ways to Relieve Job Search Stress this Summer Print E-mail
Let’s face it; searching for a job can take a toll on your stress levels. Finding your next job can be a very emotional experience and if you’re like many people, it can also become very stressful. Remaining calm and keeping a level head is important in the job search. Did you know that there are proven strategies to relieving stress? Here are just a few of our favorite stress-relievers below! 
 
Disconnect
 
The first step to relieving job search stress is to step away from the computer! Staring at the screen – applying for jobs and anxiously checking your e-mail – can really increase your stress levels. While it’s important to stay on top of the job search, it’s just as important to disconnect from technology. Read a book, go for a run, spend time with family or try some of the things listed below. A stress-free life is vital for a healthy job search! 
 
Massages
 
Getting a massage is one of the best actions one can take in reducing stress. There are plenty of benefits to getting a massage other than relaxation. According to multiple studies, not only do massages relieve stress, but they can also improve sleep, boost immunity and also improve alertness. It’s important to take care of your body during the job search, and a massage is the perfect way to do just that!
 
Yoga
 
I’m sure you’ve heard of yoga before, but did you know that it is a great way to continually manage stress? Yoga focuses on mind and body exercises that control breathing and promote relaxation. In addition to reducing stress levels, yoga is said to boost immunity and battle diseases. The best part of yoga is that there are classes for all experience levels, so anyone can do it!  Enroll in a class and you’ll be relieving that job search stress in no time!
 
Physical Fitness
 
The mental and physical stress of not having a job can have a negative effect on one’s body. However, you should use this time off from work to focus on your diet, exercise, sleep patterns and overall well-being. It is known that exercising is a stress reliever, and neglecting your overall health can add more stress to your life. Whether you go for a jog around the block or join a gym, make sure you’re doing what you can to stay fit and eat healthy.

Not having a job can be stressful, but you are not alone. The tips outlined above are among many to help you relieve job search stress this summer. By reducing stress levels, you will be on the right path to having the positive job search you need.
 
 
The ONE Interview Question you MUST be prepared to Answer Print E-mail

“Tell Me About Yourself.” 

This is often the first question hiring managers will ask a potential candidate, regardless of the job position. This is their chance to get to know you personally - outside of what your resume states - and is your chance to make a memorable first impression. If you want to win over the hiring manager with your response, make sure you follow these steps! 

STEP 1: Focus on your skills as they pertain to a business challenge

Interviewers aren’t looking for you to give them your biography. As a matter of fact, they’re often pressed for time. Your response should grab their attention by telling them how you can be of great benefit to the employer. You have carte blanche, so be sure to answer in a way that showcases your strengths. Review the job description and relate back to a few challenges you may have faced and how you ultimately solved them.
 
STEP 2: Tell a story

People love stories! As humans, we are hard-wired to remember stories. Follow up your response in Step 1 by providing an example via a story that demonstrates your ability to solve the problem/challenge you’ve outlined. The story can be drawn from either a professional or personal experience, but it should always relate to the position for which you are applying.
 
STEP 3: Practice the answer to the question

Practice makes perfect! Since you know this question is coming, the best way to prepare is by practicing your response so much that you can pretty much recite it without too much thought required. This shouldn’t be difficult…you know the topic (you) well! Doing so will accomplish a few things. First, you’ll feel more confident. You won’t be worried about going blank or not knowing what to say next. Second, you’ll ensure that you don’t miss anything. Last, being well prepared about your response will allow you to focus on the most part of any interview: your non-verbal communication. You don’t want to ramble off in a robotic fashion, but memorizing the question will allow you to focus on being enthusiastic, sitting up straight, smiling, and making eye contact!
 
If you follow these steps, you will undoubtedly make a fantastic first impression and set yourself apart from the other candidates. 
 
 
Etiquette Rules for a Top-Notch Interview Print E-mail
During a job interview, there are several guidelines you should follow to make yourself look good in front of your potential new boss. The etiquette of interviews is an essential part of the success you are hoping for in landing that job.

1. Know the Company


Do your research on the company you’re hoping to work for. Find out what their services and products are all about. Find out who their competition is as well as who their customer base is. Most companies have a goal that everyone is trying to achieve together, find out what that goal is. Getting inside the mind of the company will assist you in knowing how to best sell yourself.

2. Dress for Success


Dressing professionally will be the easiest aspect to getting the job you want. Your clothing should be free of wrinkling and there should be no stains. Your shirt should be tucked in neatly and your shoes should be without scuffs. Whatever you’re wearing, make sure it makes you feel good and brings you confidence.

3. Make Sure you’re Prepared


Ensure you bring additional copies of your resume and a copy of your past job references. Put it all into a folder neatly. Think about what you’d like to know about the company prior to the interview.

4. Don’t Be Late

Being late for an interview is one of the worst things you can do; it’s actually recommended you arrive ten minutes early. Allow extra time in case of traffic or not being able to find the address right away.

5. Show Your Appreciation

Show that you are happy to have the opportunity. Make eye contact and shake their hand with energy and confidence.

6. Be the Listener

An important aspect to an interview is listening to the needs of your potential employer. This is one of the most important interview skills to hone.

7. Answer the Question Appropriately

Listen to every word in the question that you are being asked. If you aren’t sure what the exact question was, ask for clarity. It doesn’t reflect well on a candidate if they answered a question that was never actually asked. It shows the potential employer that you don’t pay attention to detail.

8. Be Specific

An effective way to be specific is to prepare your stories. You know what the questions will be regarding your past employment. Let them know what your past success was in a clear example and prepare your explanation on why you are unique.

9. Ask Questions

It doesn’t look good to the potential employer if you don’t ask questions. They may interpret this as you not listening or not being interested. You will also lose the opportunity to find out information that will be useful to you.

10. Post Interview Follow Up

It is important to send a follow-up letter to be remembered during the hiring process. It’s one more reminder that you are interested in the position and is a leg up on the competition.
 
5 Reasons Why Now Is the Right Time to Make a Career Change Print E-mail
Have you been thinking about making a career change? If so, you should consider making that change immediately. Although there is never an ideal time to change jobs, you have to make the transition as smooth as possible for yourself and your family. Here are some good reasons why now is the best time to change careers.

1) The Job Market Is Improving

The job market is forecast to improve over the next year or so. As the job market gets stronger, it will be easier for everyone to find work. This makes it easier for you to find a new job if you are thinking about switching careers in the near future.

2) There Isn't As Much Competition in January


Generally, there isn't as much competition for jobs during the winter months. December is a slow month due to the holiday season and January is seen as a time when employers finalize budgets and figure out which positions need to be filled. However, sending in an application or networking during the winter months can be a great way to find a job or put you in the running for a position when it becomes available.

3) Employers May Be Willing To Pay For Any Necessary Training

Employers may be willing to pay for any certifications that you need to complete your training. For example, a school district may be willing to pay for your graduate school courses if you need them to keep your initial teaching certification. When an employer foots the bill for your education or other training, it removes a significant hurdle to your career change.

4) Past Freelance And Volunteer Experience Can Be Helpful


In previous years, many people turned to freelance work or volunteer opportunities as a way to stay busy or earn some cash on the side. As the economy recovers, those freelance and volunteer experiences may have given you the necessary skills to gain a position in a field that you have always wanted to work in.

5) Avoid Burnout

Changing careers every so often can be a great way to avoid burnout. In many cases, people who work in a particular field have skills that can transfer to a different career field. For example, those who have experience in marketing may decide to work as a business consultant or start their own company. Their marketing skills allow them to start their own company because they know how to sell a product regardless of what it is.

There is no perfect time to change careers. However, if you are thinking about taking that leap, now is the time to do it. Once you get started, you will find that it may be easier than you had imagined it to be. With an improving economy, job opportunities should be increasing for those looking for work in a new field.
 
A Guide to Job Hunting: How to Search After Being Away From the Workforce Print E-mail
People often think that it is harder to find a job after being without one for awhile. This could be for several reasons. Some feel that they are out of touch with the job market. Others have difficulty making their resume look desirable when there is a big gap between jobs, and sometimes a break from the workforce can just cause applicants to lose confidence in themselves.

You can turn all this around by knowing how to search for a job and promote your accomplishments. Simply understanding where to look for job openings and marketing yourself in a professional manner can make a world of difference.

Know Where to Look

You may have heard people say that who you know in the business world counts more than what you know. Unfortunately, this is often the case. Start talking to your friends and family to let them know that you are in the market for a job. If word spreads far enough you may end up landing an interview simply because you are acquainted with the right person.

If this does not work, there are still plenty of options to explore. According to About.com, there are all sorts of places that you can look for a new career. You can visit websites such as Monster.com where employers post about their open positions. Since it is free to join, you have nothing to lose. There are also career fairs that may be held in your area. Usually these are announced in the newspaper.

Be Prepared

Preparation is a huge part of finding a job. You must have all of your documentation lined up as well as your answers prepared. Look up some of the common questions that are asked at an interview and rehearse how you will answer. Remember that a potential employer is sure to ask about your time off from the workforce.

Education

Often times, one the things employers are concerned about when you have been out of a job for a significant amount of time is that your education is outdated. Be sure that you are able to provide proof that you have maintained your skills and are qualified for the job. Give them paper documentation and fill out your education, courses and skills section of the applications thoroughly. You will want to make yourself sound knowledgeable. If you can, use a company like Get Interviews to help you create an eye-catching resume. They even guarantee that you will receive an interview within 30 business days if you use the resume.

Endorsements

Another way to put the employers mind at ease about your time away is to get endorsements and letters of recommendation from professionals in the field. These should be from people that you have worked with in the past or know very well.

Remember that Everything is Digital

When you post on your favorite social media websites, it is easy to forget that your prospective employers can see that. Go through your accounts and delete any pictures that may give the employers a wrong impression of you and delete any negative posts or comments. You want to come across as positive and professional.

For further assistance and an increased chance of scoring a new job, use the experts at Get Interviews to craft a professional resume that is designed to catch the attention of a recruiter or hiring manager.
 
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